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5 Myths About Caffeine We Are Happy to Put to Bed

5 Myths About Caffeine We Are Happy to Put to Bed

Beginning...

The alarm goes off, you get out of bed, and get ready for your day. Within the first 20 minutes of being awake, your brain starts signaling the need your morning pick me up. Sound familiar? Whether you’re after a coffee, tea, or some other type of consumable source of energy source - chances are you’re on the hunt for the world’s most popular stimulant: caffeine.

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How to Avoid Burnout At the Office

How to Avoid Burnout At the Office

Work culture today is composed of an army of over-worked, over-stressed, perpetually busy professionals. We see it all the time with our friends and colleagues - a large proportion of society is working on the edge of a physical and mental collapse: the burnout. Yikes. Burnout sucks, but it turns out that it’s entirely avoidable. We’ve been there before too, and we have honed some practices to help avoid burnout. We’re here for you!

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5 Reasons Why You Should Change Your Daily Caffeine Ritual

5 Reasons Why You Should Change Your Daily Caffeine Ritual

Most people crank caffeine in the morning  - usually a big cup of coffee - in order to ‘jumpstart’ their system for the impending workday. You know what happens next: a few hours of solid work pass by, then after lunch those same people are crashing. We get stuck in this cycle but we don’t like changing things up because we are afraid our cycle of productivity will be affected. Here are 5 reasons why you should change your daily caffeine ritual.

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Micro-dosing is a Game Changer

Micro-dosing is a Game Changer

Why Micro-dosing energy is the game-changer you’ve never heard of

Micro-dosing is a technique for administering low-doses of chemicals or substances to produce effects that are noticeable but more diluted than normal. 

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Tempo Visits the New York Stock Exchange for Live Video Interview with Cheddar

Tempo Visits the New York Stock Exchange for Live Video Interview with Cheddar

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Tempo: A New Solution to the Daily Energy Problem

Tempo: A New Solution to the Daily Energy Problem

We hope our blog will inspire you to set your own daily rhythms. Welcome to the Tempo blog. 

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5 Reasons to Love Sparkling Tea

5 Reasons to Love Sparkling Tea

Here are our top 5 reasons to love this new and exciting beverage option!

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