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How Our Customers Are Staying Healthy with Tempo

How Our Customers Are Staying Healthy with Tempo

If you’ve read our blog lately, you know that we’ve been really excited about educating and inspiring our customers, friends, and readers to make better choices in our daily routines. We feel like we’ve learned a thing or two on how beverages can actually help us lead more clean, healthy, and productive lives. We’ve covered a lot here, from the health hacks of tea, the cognitive benefits of clean eating, a beginner’s guide on Matcha, and even some friendly advice for staying healthy in the new year.

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5 Reasons Why Tea Can Hack Your Health

5 Reasons Why Tea Can Hack Your Health

Tea is the most widely consumed beverage in the world behind water, and people have been drinking it for thousands of years because of its health and wellness benefits. We believe in science as a guiding light to improving health and wellness. We also trust tea as a powerful vehicle for delivering clean energy to its drinkers. However, tea can deliver additional physical and mental benefits. Here are 5 reasons why tea can hack your health in a positive way.

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3 Key Cognitive Benefits of Clean Eating

3 Key Cognitive Benefits of Clean Eating

There are countless benefits of eating healthy and staying fit. Aside from the obvious physical long-term benefits such as weight loss and reducing risk of cancer and disease, there are also mental and cognitive benefits that can manifest in our day to day. Simply put, eating clean is good for the brain. At Tempo, we’re not shy about touting the cognitive benefits of good food, so here are 3 Key Benefits of Clean Eating.

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Beginner’s Guide to Matcha

Beginner’s Guide to Matcha

TL;DR? Here's the summary... 

  1. Matcha is a trendy, powdered green tea
  2. Added nutritional benefits
  3. Differentiated taste and preparation

You’ve seen it everywhere, and nowadays everyone seems to be talking about it. What is Matcha? And why is it so popular?

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How to Do Energy The Healthy Way

How to Do Energy The Healthy Way

Food is fuel, and every day we look to it in order to stay energized and productive. Most people use drinks to obtain energy, especially at the beginning of their day, as well as after lunch. Inspired by our own personal trials and tribulations working long hours at our desks at demanding jobs, we went deep into beverage research and development to create products that can help people fuel themselves properly. We learned that there was a right way to do energy. Below is the study guide on how to do energy the healthy way.

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5 Tips for A Healthy 2019

5 Tips for A Healthy 2019

The New Year is here, and we’ve all been thinking about our resolutions and how we can be better in our daily routines. Staying healthy, losing weight, and making better dietary choices are always some of the most popular themes in New Year resolutions. However, following these goals can sometimes be tough.

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5 Myths About Caffeine We Are Happy to Put to Bed

5 Myths About Caffeine We Are Happy to Put to Bed

Beginning...

The alarm goes off, you get out of bed, and get ready for your day. Within the first 20 minutes of being awake, your brain starts signaling the need your morning pick me up. Sound familiar? Whether you’re after a coffee, tea, or some other type of consumable source of energy source - chances are you’re on the hunt for the world’s most popular stimulant: caffeine.

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How to Avoid Burnout At the Office

How to Avoid Burnout At the Office

Work culture today is composed of an army of over-worked, over-stressed, perpetually busy professionals. We see it all the time with our friends and colleagues - a large proportion of society is working on the edge of a physical and mental collapse: the burnout. Yikes. Burnout sucks, but it turns out that it’s entirely avoidable. We’ve been there before too, and we have honed some practices to help avoid burnout. We’re here for you!

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5 Reasons Why You Should Change Your Daily Caffeine Ritual

5 Reasons Why You Should Change Your Daily Caffeine Ritual

Most people crank caffeine in the morning  - usually a big cup of coffee - in order to ‘jumpstart’ their system for the impending workday. You know what happens next: a few hours of solid work pass by, then after lunch those same people are crashing. We get stuck in this cycle but we don’t like changing things up because we are afraid our cycle of productivity will be affected. Here are 5 reasons why you should change your daily caffeine ritual.

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Micro-dosing is a Game Changer

Micro-dosing is a Game Changer

Why Micro-dosing energy is the game-changer you’ve never heard of

Micro-dosing is a technique for administering low-doses of chemicals or substances to produce effects that are noticeable but more diluted than normal. 

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Tempo Visits the New York Stock Exchange for Live Video Interview with Cheddar

Tempo Visits the New York Stock Exchange for Live Video Interview with Cheddar

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Tempo: A New Solution to the Daily Energy Problem

Tempo: A New Solution to the Daily Energy Problem

We hope our blog will inspire you to set your own daily rhythms. Welcome to the Tempo blog. 

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